Volleyball drill: chase the ball (variation)
Suitable for the following techniques: passing
Chase the ball (variation)
- Trainer pours ball to position 1.
- Player from starting position (circle) runs passes back to trainer/catcher, and runs to pawn at 3 meter line.
- Other players also get ball and join behind player 1.
- Then trainer throws ball at position 2, passes and walks to other pawn 3 meter line.
- Other players also get a ball and join behind player 1.
- Then trainer throws ball on position 3, passes and walks to other pawn at serve. (via pawn 3 meter line)
- Other players also get a ball and join behind player 1.
- Then trainer throws ball on position 4, passes and continues to other pawn at starting position. (circle)
- Other players also get a ball and close behind player 1.
- Goal:
- Wherever the ball is, it always goes towards the goal. (sv simulated by catcher/trainer)
