Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: circuit
Suitable for the following techniques:
warming-up
Circuit
2 agility exercises
2 reaction exercises
1.5 minutes per round
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Balls
3
Pylons
8
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors