Volleyball drill: cmv walk-in playmaker 2
Suitable for the following techniques: system
CMV walk-in playmaker 2
- the system is:
- if 2 or 3 plays the first ball, 4 runs to the front of the team to set up a setup
- when 1 or 4 plays the first ball, 3 runs to the midfield to give a setup
- put the team on the right positions
- coach hits the ball and throws/serves the ball over the net to the team
- the first ball is claimed by a player (call LOS / I agree on that)
- As soon as the ball is played by the trainer, it is clear to 3 and 4 whether it must go to the front.
- So the player has to be in the position of the centre as soon as possible.
- if all goes well play on and set uppen ball along the net and 2nd ball over play
- if necessary put a hoop where the ball has to go in.
- if it does not go well stop and
- explain who should have called it loose etc
- Did the playmaker walk on time. etc
- after every good ball turn
- if there are enough players available (> 4), use someone to get the ball at the trainer's side and put it in the box
- PAY SPECIFIC ATTENTION TO:
- playmaker right leg in front
- body first in direction of 1 where the ball comes from
- then the body turns through energy from the left foot along the net
- eventually the knees point over the feet in the direction of play