Volleyball drill: cmv walk-in playmaker variant 3
Suitable for the following techniques: system
CMV walk-in playmaker variant 3
- the system is:
- if 2 or 3 plays the first ball, 4 runs to the front to setup
- when 1 or 4 plays the first ball, 3 runs to the midfield to give a setup
- put the players on the right positions
- trainer hits the ball and throws/serves the ball over the net to the team
- the first ball is claimed by a player(call LOS / I as early as possible: make an agreement about this)
- At the moment that the ball is played by the trainer, it is already clear to 3 and 4 whether it has to go to the front.
- So the player has to be on the position of the centre as soon as possible.
- if all goes well continue to play and set the ball along the net and 3rd ball over the play.
- if necessary put 4 hoops where the ball should NOT go (virtual opponents).
- if it does not go well stop and
- Explain who should have called it loose etc.
- Did the playmaker walk on time. etc
- after 4 service turns turn good ball
- if there are enough players available (> 4), use someone to get the ball at the trainer's side and put it in the box
- PAY SPECIFIC ATTENTION TO:
- call loose in time
- run in offside players in time
Characteristics of the drill
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Necessary materials:
12