Volleyball drill: coach throws ball over the net to player in the back of the field.
Suitable for the following techniques: passing
Coach throws ball over the net to player in the back of the field.
- Coach throws ball over the net to player in the back of the field.
- The player passes to the midfielder and he catches the ball.
- Catcher brings ball to trainer
- and tester goes to catch.
- Accent on the plank and tilting the shoulders.
- Assessing the ball trajectory is also an accent.
- Make sure they are ready.