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Volleyball drill: concentration exercise at play

Suitable for the following techniques: setting warming-up

Concentration exercise at play

  • Each player has a ball.
  • The pair plays one ball overhead and simultaneously throws the other ball tightly back and forth.
  • The trio plays one ball overhead clockwise from player to player and throws the other two balls tightly counterclockwise from player to player.

concentration-exercise-at-play-2

Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: