Volleyball drill: cooperation mat kick
Suitable for the following techniques: warming-up
Cooperation mat kick
Objective;
- The teams on the mats must conquer 4 pawns together without being tapped in x number of minutes
Equipment;
- Pairs on the 3 mats (can be extended to 2 pairs)
- 2 cops between the mats and pawns
- 9 Pawns about a field length of the mats.
Explanation of the game;
- The pair on the mat must conquer a pawn, hand in hand or otherwise connected to each other.
- The taggers will try to tag one of the two.
- If one of them gets caught, they have to go back to their mat and try again.
- The first to four cones wins. The team with the fewest pawns is the winner.
- Set a time limit for a number of minutes to keep the game going.
