Volleyball drill: core 2
Core 2
- 1 hits a ball to a passer at position 6 who passes to pos 2/3
- player S gives a set-up to position 4, whereupon player 4 attacks straight ahead
- player 2 stands in the starting position block and puts a block on the position where the ball goes over the net
- player 4 retrieves his attacked ball and puts it in the ball pit
- reserve becomes player 4
- after 6 block jumps the blocker changes with player 1 and starts hitting.
- player 1 moves to position 6
- player position 6 becomes player position 4
- player 4 starts blocking
Variations:
- Each good block is a point
- player penetrates from position 1 to position 2/3 and gives set-up