Volleyball drill: cotton wad relay-race

Suitable for the following techniques: warming-up

Cotton wad relay-race

  • Wad of cotton relay race:
  • 2 (or more) groups competing with each other.
  • There is a wad of cotton for every group which has to be brought from the one side line to the other by means of a dive and 1x blowing.
  • You can start as soon as the person in front of you is lying on his belly.
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Characteristics of the drill

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Necessary materials:
2
Suitable for the following levels:
U10