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Volleyball drill: course

Suitable for the following techniques: warming-up

Course

  • Course:
  • Start at the ladder.
  • Shuffle to the middle of the net.
  • Make a block jump -> to the right and another block jump.
  • Slalom around the poles.
  • Shuffle around the pawns.
drawing Course
Add to training

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels: