Volleyball drill: defend 2 teams (loose call)
Suitable for the following techniques: general
Defend 2 teams (loose call)
Two rows behind the back line
- First of each row steps into the field
- Trainer throws/serves ball into the field
- The player who plays the ball calls loose and passes the ball to the other player.
- The other player gives a set-up in return.
- Number one attacks
- Retrieve ball and put it in the box
- Join the other line