Volleyball drill: defending (4 people)
Defending (4 people)
- 1 player at the net on position 2/3
- 3 players in the backfield.
- The player at the net puts the defense to work and has the freedom to touch each ball at least once up to a maximum of three times.
- The defense makes sure that the ball reaches the player at the net in 1 or 2 times.
