Volleyball
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Volleyball drill: defense and resolution
Suitable for the following techniques:
setting
block
Defense and resolution
Players on the cabinets play a fast ball.
The net blocks and the back players pass the ball.
Play it out.
Bring balls to basket and distribute balls to cabinets.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Balls
4
Suitable for the following levels:
U19
U20
U21
U22
Seniors