Volleyball drill: defense zone 4-5
Defense zone 4-5
- Objective :
- defense zone 4-5 according to defense system :
- block open-toe
- Execution :
- A = attacker |
- S = setter |
- P = passer |
- B = blocker |
- MB = middle block |
- V = defender |
- X = player
- X serve --> A/P --> pass --> S ( penetration pos 1)- S set-up
--> A pos 4- A -->
attack zone 4-5- V/L -->
defense in zone X
- extension :
- MB at post
- after defense it gives the set-up for pipe --> by X