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Volleyball drill: difficult balls.

Suitable for the following techniques: defense condition

Difficult balls.

  • the coach is at the net.
  • 1 person in the field.
  • the trainer throws difficult balls
  • The person in the field has to keep them off the ground (5 balls).
  • if he/she does not do this, you continue until he/she has succeeded.
  • The rest of the players stand around the field to catch the balls and put them back in the cart.
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Characteristics of the drill

1
10
Necessary materials:
7
Suitable for the following levels: