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Volleyball drill: discarding - strikes - play in square

Suitable for the following techniques: warming-up

Discarding - strikes - play in square

SIDE A: 4 persons

  • Net position 4
  • Net position 2
  • Corner position 1
  • Corner position 5


SIDE B: 5 persons

  • Net position 4
  • Net position 2
  • Corner position 1
  • Corner position 5 + reserve


Play to position and follow ball

  • Release
  • Hits
  • Pass in
Add to training

Characteristics of the drill

4
10
Necessary materials:
Not applicable
Suitable for the following levels: