Volleyball drill: duel: keys + collision + speed
Suitable for the following techniques: setting
Duel: keys + collision + speed
In a line-up with 2 players facing each other, key the ball over the net after 2 dribbles and 1 high rebound.
Possible variations:
- Play the ball after bumps
- Playing the ball after picking
- Playing the ball after catching without bots
- Play with 2 balls
Note: depending on the level we can differentiate and let the better players play with a handicap.