facebook pixel

Volleyball drill: exercise 4 - corona training

Suitable for the following techniques: attack defense passing setting serving

Exercise 4 - Corona training

  • Ball route:
    • Player 1 serves to player 3.
    • 3 passes the ball on 2/3 to player 4.
    • Player 4 gives set-up.
    • Player 3 comes for the attack.
    • He hits straight ahead or diagonally.
    • Agree on beforehand.
    • Server (player 1) defends this ball.
  • Walking route:
    • After player 1 serves, player 2 serves.
    • Player 3 and 4 exchange tasks.
    • When one side has served twice (player 1 and 2).
    • Player 3 and 4 start serving.
    • Player 1 and 2 attack and defend.
drawing Exercise 4 - Corona training

Characteristics of the drill

4
4
Necessary materials:
2
Suitable for the following levels: