Volleyball
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Volleyball drill: exercise for user manual
Suitable for the following techniques:
general
Exercise for user manual
This is an exercise created for the user manual.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Benches
1
Cotton wool
2
Dice
1
Disc cone
2
Peg
1
Poles
3
Suitable for the following levels:
U17
U18