Volleyball drill: fit at 1 angle
Suitable for the following techniques: passing
Fit at 1 angle
Pay attention in the exercises:
- Pass must come high so player can catch the ball 'overhand'.
- Pass to the right, right foot forward
- Pass to the left, left foot forward
- Eyes" of the shoulders in the direction of play
The exercise:
- 3 pairs with 1 ball.
- 1 and 2 stand next to each other, not too close to the net.
- 3 faces 1 in the back of the court.
- 1 throws straight at 3 and 3 passes diagonally to 2.
- 2 catches and throws straight on to 3 and 3 passes diagonally to 1.
- So 3 moves around all the time.
