Volleyball drill: fitting contest
Suitable for the following techniques: passing warming-up
Fitting contest
- Divide the players into two groups, one on each side of the net.
- Per half 2 players in the field, the others behind them.
- When a player has played, he leaves the field and another player enters the field.
- Trainer puts the ball in play and the players play the ball only underhand in one go to the other court.
- Games up to 25 give extra challenge.
- Define the trajectory of the ball,
- move quickly,
- passing to a certain position,
- communication with teammates.