Volleyball drill: further and further overhead
Suitable for the following techniques: setting
Further and further overhead
- Make up pairs.
- Stand opposite each other, not too far apart.
- Pass the ball overhead to each other.
- While continuing to pass to each other, increase the distance between them by taking a step backwards.
- Continue to pass the ball to each other at the correct distance
- When you have reached a large distance, reduce the distance again