Volleyball drill: golf
Suitable for the following techniques: general
Golf
Hole 1
- Start on back line (2 players, rest of the field is empty)
- Play over 3x with pass, set-up, attack.
- Pass under the net (keep playing).
- Hit the antenna with the swing.
- Failed to start again at the back line, succeeded to go to hole 2.
Hole 2
- Hit the ball from the backline into the net.
- Person 2 "fishes" and gives set-up (2 plays).
- Person 1 comes forward and plays overhands against the antenna.