Volleyball drill: group 1; playing overhand to the basket
Suitable for the following techniques: setting
Group 1; Playing overhand to the basket
- Row of players A (+- 4 players) in the middle of the field with a ball
- Player 1 stands on midfield well thrown by first player from row A
- Player 1 plays ball overhand into the basket
- bend elbows
- extend elbows and point to ball
- bend elbows
- Player at the basket takes off and goes into line A.
