Volleyball drill: head, shoulders, knee, toe and ball
Suitable for the following techniques: warming-up
Head, shoulders, knee, toe and ball
Make two teams. These players face each other with a ball in the middle on the ground.
The trainer takes turns calling out something for the players to do. This can be :
- Head (tap head)
- Shoulders (tap the shoulders)
- Knee (tap the knees)
- Toe (tap toes)
- Ball (grab the ball)
The pairs compete against each other, trying to get the ball as quickly as possible and win.