Volleyball drill: high set up and tactical ball/smash
Suitable for the following techniques: system
High set up and tactical ball/smash
- player 1 at net centre forward
- number; players centre back with ball
- line of players on left (or right) forward
- 2 baskets as obstacle/block on other side of the net
- 2 players as defense on other side of the net
- player with balls throws to centre forward
- mid forward sets up HIGH
- left forward attacks
- if hitting does not work: play SMARTLY over the net
- if the ball hits the ground in the field, you score a point
- defenders try to prevent this.
- everybody keeps rotating
- server becomes playmaker
- playmaker joins line attackers
- attacker goes underneath the net and becomes 1st defender
- 2nd defender takes ball, goes underneath net and joins line with servers
