Volleyball drill: knocking pawns off the bench
Knocking pawns off the bench
- Group split into two groups of 5, field divided into two halves'.
- on each side a bench on the back line with cones on it. (opposite sides)
- 3 players leave on the back line, 1 reserve, 1 service on other side of the field.
- A serve is given to the three players: reception - pass - touch over net.
- when the player has played the ball the players walk to the side where the bench is: reception - pass - hit to the cones
- Which team hits the most cones off the bench?
