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Volleyball drill: line run

Suitable for the following techniques: warming-up condition cooling-down

Line Run

  • All team members line up and run in circles around the room.
  • Every time the trainer blows the whistle, the person in the back must run forward.
  • This continues until everyone has run forward once.

Characteristics of the drill

8
20
Necessary materials:
Not applicable
Suitable for the following levels: