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Volleyball drill: lines

Suitable for the following techniques: warming-up

Lines

  • Start at the back line,
    • to the 3-meter line,
    • back to the baseline
  • to the center line,
    • block jump,
    • dive,
    • back line
Add to training

Characteristics of the drill

1
24
Necessary materials:
Not applicable
Suitable for the following levels: