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Volleyball drill: lines

Suitable for the following techniques: warming-up

Lines

  • from back line to 3 meter line
  • shuffle back
  • Make an attack (without the ball)
  • back to 3 meter line
  • 3x blocks
  • Dive back to backline

Characteristics of the drill

1
1938
Necessary materials:
Not applicable
Suitable for the following levels: