Volleyball drill: move to the ball, pass
Move to the ball, pass
- This can be done in threes or fours.
- One player in the middle for threes, two in the middle for fours.
- Two players have a ball, one near the net and one near the back line.
- Player (red) in the middle stands a maximum of two meters in front of a player with the ball.
- Player with ball throws to centre, who passes back and moves to other player who just threw the ball.
- Next player throws ball to centre player (white), who passes back, then moves to other player.
- After ten passes change position.
- In a four-team team, two players in the middle who pass at the same time and change position to pass.