facebook pixel

Volleyball drill: movement from block position, short ball passing

Suitable for the following techniques: passing block

Movement from block position, short ball passing

In pairs

  • 1 with ball on the 3m line
  • 1 without ball at the other side at the net
  • make a block jump at the net (pay attention to a straight landing)
  • after landing, move backwards to the 3m line and pass the short ball
  • player from the other side throws on (or serves) and then sprints under the net to catch the ball

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: