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Volleyball drill: moving sideways

Suitable for the following techniques: warming-up

Moving sideways

Team 2
: One player sits on the ground with legs wide and has the ball.
The other player is standing.

  • The sitting player rolls the ball 1x along the left leg and the standing player taps the ball back.
  • After this the ball goes past the right leg and the standing player moves with closing pass to this ball and taps it back.
  • This way from left to right on a good tempo.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: