Volleyball drill: nivo 2 warming up
Suitable for the following techniques: warming-up
Nivo 2 warming up
- Two groups of 3-4 players in a row on the back line.
- The first one of the group stands in the field and tries to get the ball on the ground on the other side and joins his own row.
- The first one of the group on the other side catches the ball and also tries to throw the ball over the net, scoring.