Volleyball drill: overhead with 3 teams (can also be underhand)
Suitable for the following techniques: setting
Overhead with 3 teams (can also be underhand)
3 teams A B C
- A plays BH to B
- B plays BH back to A
- A plays BH to C
- C plays BH to B
- B plays BH back to C
- C plays BH to A
- Repeat the above 10 times and then turn around one place
The same exercise but OH