Volleyball drill: overpass processing with decking
Overpass processing with decking
- Exercise with two blockers, opposite each other at the net, and a defender.
- The ball is thrown in just over the net edge.
- The task of the blocker on the opposite side is to score with two hands above the net in one of the hoops you have placed at the side lines.
- The blocker and defender on their own side agree on which side they will block and defend (think beach volleyball).