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Volleyball drill: pass
Suitable for the following techniques:
passing
condition
Pass
Player 1 throws the ball to player 3.
3 passes back and then runs sideways to player 2.
Player 2 throws the ball to 3 and 3 passes back again.
Approximately 3 minutes pp or longer if players can handle it
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors