Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: pass after the block
Suitable for the following techniques:
defense
Pass after the block
Thick mat against the net, you hit the mat and then you have to pass the ball
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Thick mat
1
Suitable for the following levels:
U12
U13
U14
U19
U20
U21
U22
Seniors