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Volleyball drill: pass and setup
Suitable for the following techniques:
passing
setting
system
general
Pass and Setup
Exercise to pass underhand and/or overhand.
The set-upper throws the ball high enough for the attacker.
Use a korfball basket for this purpose.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
4
Necessary materials:
Balls
4
Suitable for the following levels:
U9