Volleyball drill: pass exercise
Suitable for the following techniques: passing
Pass exercise
- 2 rows of players
- 1 row on the left back
- 1 row at the right back
- 1 catch
- Pass left and right
- Pass to receiver
- Ball in ball bin, join shortest row
- Passer becomes receiver
- Passing, overhand pass
- Pass, underhand pass
- Tackle, underhand pass
- Tackle, pass, set, attack
- Tackle, pass, set, attack straight, with block
- Tackle, pass, set, placed ball diagonally, within 3 meters (blockers come off the net), pass to trainer
- Pass, set, attack (shot) straight ahead, with block and line player
- Pass, set, jump ball, with 3 meter defender