Volleyball drill: pass exercise
Pass exercise
- All players take a ball (except 2 players).
- The 2 players without the ball both stand in the middle on one side of the net.
- The other players all line up at position 4,
- the first player throws his ball/or touches in a good intention towards the player who gives the pass.
- The first player throws his ball/or key in a good intention to the player who gives the pass.
- The ball is caught and this player continues to the other side of the net.
- This player does the same while the second player can already set up at the first pass.
- When all players have been through both passeurs they will be exchanged.
- Until everyone has passed. (If this works well after a few practice sessions, you can then build up to a possible attack as well!)