Volleyball drill: pass game
Suitable for the following techniques: passing
PASS GAME
GOAL
Speed, Conditioning, Shuffling, Standing and Passing Exercise
ORGANIZATION
4 players at the net, 2 in the middle of the field. In mirror image 2 in the middle and again 4 on the back line.
EXERCISE
- The two passers move sideways to the centre, touching each other's hand. Pass the ball, kidney after kidney sideways to the outside line and pass again.
- Whoever reaches the 10 first wins.
- It is not about the pass but about the attitude and standing still during the pass.