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Volleyball drill: pawns of the bank

Suitable for the following techniques: attack passing setting warming-up general

Pawns of the bank

pawns-of-the-bank-2

  • Player A throws ball over the net.
  • Player B or C passes the ball over the net.
  • The other player quickly runs under the net and sets up the ball for the same player who passed.
  • This player tries to get a pawn off the bench with overhand play or a hitting move.


Which pair or team has knocked the most pawns off the bench after X number of minutes?


Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: