Volleyball drill: penetrating from the right rear
Suitable for the following techniques: system
Penetrating from the right rear
- 1 player at the net, 2 player at right back, ready for pass,
- 3 playmaker on the right back. (Attention backwards/equal backwards)
- 1 throws the ball with high arc.
- 2 passes the ball to the front court,
- 3 runs in and catches the ball. (can do 1 turn, can also do 5 turns).
- now expanding to include setup at center where
- 1 is mid,
- and after throwing the ball goes to the back.
- As soon as 3 sets up, catch the ball.
- If necessary expand with hitting.