Volleyball drill: play overarm
Suitable for the following techniques: setting
Play overarm
- Line of players A (+- 4 players) in the middle of the field with a ball
- Player 1 is center forward, and is properly thrown to by first player from line A
- Player 1 plays ball overarm in the basket
- bend elbows
- stretch elbows and point after ball
- Player at the basket catches and joins line A