Volleyball drill: play smash
Suitable for the following techniques: attack
Play smash
- Playing smash with fixed SV
- Make 3 rows starting at 1, 6, and 5.
- throw the ball from 6,
- SV plays attack from 1 and 5, on 2 and 4.
- If the attack is on the right, the players on the left must jump and immediately backwards for another try.
- SV occasionally plays backwards.
- Retrieve balls and join other row.