Volleyball
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Volleyball drill: play that ball
Suitable for the following techniques:
defense
passing
general
Play that ball
Making quarters
Diamond shape in the field
Passers are on the ground
Trainer throws ball on, corresponding passer stands up and plays ball to setupper
After 10 balls rotate through
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
4
Suitable for the following levels:
U9
U10