Volleyball
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Volleyball drill: positioning exercise
Suitable for the following techniques:
attack
defense
Positioning exercise
play ball into basket
attack
defense
1. defense on batted ball trainer
2. pass to offense
3. pass to pass (passer goes to get ball and put it in basket)
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18