Volleyball drill: practice

Suitable for the following techniques: general

Practice

in pairs, practice fanatically

After:

- 1, 2 and 3 start from end line
- sprint to middle line and back to the back field
-  C plays a ball in the back field
- 1, 2 and 3 build up an attack (pass, set-up and attack) 
- get the ball yourself.
- next trio

practice

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels: