Volleyball drill: preparation match cmv 4
Preparation match cmv 4
- Trainer stands on the other side of the net.
- At the centre back there is a row of passers in front of the net and a catcher.
- The trainer throws the ball to the first of the passers.
- The passer passes the ball to the catcher, the catcher tries to throw the ball through the basket, picks up his/her ball and puts it in the cart and joins the back of the line.
- The passer becomes receiver.